A 4-week group coaching series for focused growth and deeper insight.

This is a four-week, topic-driven group container for those ready to go beyond “pop psychology” and actually integrate clinical and coaching tools into everyday life. Each series, which is a month long, will explore a new theme—like attachment styles, effective communication, feminine/masculine polarity, inner-child healing, self-love, etc. 

You’ll receive weekly teachings, guided reflections, and space to connect with others who are on their own path of personal development. This isn’t surface-level self-help. It’s about shining a light on what you’ve outgrown, so you can move forward with clarity and compassion.

Spotlight Series

01

what's included:

✸ Weekly live calls with teachings and practices

✸ Weekly integration prompts + reflections

✸ One live group coaching call (with Q&A + hot seat support)

✸ Private community space to connect and share

✸ Access to replays if you can’t attend live

You’re growth-minded, self-aware, and ready to explore a specific area of your healing with real support and structure.

THIS IS FOR YOU IF:

A 4-month group transformation container for deep, lasting change.

The Power Process is a 4-month group coaching experience for those who are ready to commit to the work in order to create real momentum. We move intentionally, one growth area per month, starting with uncovering limitations and ending with real-world integration and aligned action.

This is not a passive program. It’s a space where you’re challenged, supported, witnessed, and held accountable as you evolve. Think: coaching, clarity, community, and the space where you can take off the performative mask and just be.

The Power Process

what's included:

✸ Weekly live calls with ongoing teachings and practices 

✸ 1x monthly live coaching session 

✸ 1x monthly Q&A/integration call

✸ Reflection + embodiment practices to implement between calls

✸ A private space for connection and accountability

✸ Access to all replays + optional journal prompts

this is for you if:

You’ve done the reading, listened to the podcasts, maybe even been to therapy—but you’re ready to take what you know and actually live it. You want depth, you want structure, and you’re ready to finally be the main character in your own life. 

THIS IS FOR YOU IF:

A 1:1, three-month coaching container for integration, embodiment, and aligned change

Soul Work Studio is an intimate space for deep, personalized support. Over the course of three months, we’ll work one-on-one to uncover what’s holding you back, unlearn the patterns that no longer serve you, and help you step fully into alignment with who you are and how you want to live.

This is for the person who’s already done some healing work and knows they need more than knowledge and awareness to make lasting change. You’re looking for guidance, feedback, and reflection in real time. This is where we move from knowing to living it.

Soul Work Studio

what's included:

✸ 3 months of 1:1 private coaching (12 weekly calls)

✸ Tailored session notes + practices between calls

✸ Personalized support between sessions (M–F) for in-the-moment integration

✸ Optional integration resources based on your goals

You’re craving personal attention and individualized support as you implement big internal shifts. You want a safe space to land and to be challenged—gently, intentionally, and powerfully.